Zen & Zest: A Yoga
& Culinary Experience
Where yoga, mindfulness, and gourmet cuisine come together in one breathtaking setting
May 24-31, 2026
Sintra, Portugal
Set your senses free
In May 2026, BLYS Out Retreats will return to magical Sintra, Portugal, and the extraordinary estate Quinta da Bella Vista!
Rejuvenate your body and soul with daily yoga classes, thoughtfully planned excursions, and farm-to-table dining crafted by world-class chefs. Immerse yourself in nature, relaxation, and culinary excellence for the ultimate wellness experience.
Registration for this experience will go live this May. Those on the Priority List will have the opportunity to reserve their spot 48 hours before it opens to the general public.
Your home away from home
Included in the price
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7-night stay at a luxury, 5-star estate
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Daily breakfast, 2 lunches & 5 dinners
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Daily yoga classes
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A variety of excursions including guided tours of Lisbon and Sintra and a visit to Praia Grande Beach
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Sound healing experience with local instructor Josefina Paez
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Other cultural experiences & surprise touches
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Transportation to and from the airport, as well as to all group activities
Not included
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Airfare
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Meals not highlighted above
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Beer, wine and alcohol (offered for an additional price)
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Optional activities, such as spa treatments
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Gratuity for estate staff
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Travel visa & fees
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Travel insurance
Sample daily itinerary
8:00 am
Begin each day with vinyasa yoga in a restored Victorian greenhouse that offers expansive views.
9:30 am
Enjoy a farm-to-table breakfast of eggs, fruit, yogurt, a selection of meats and cheeses, and the most delicious homemade croissants you'll ever eat!
11:00 am
Head to the center of Sintra for a walking tour of historical sites such as the National Palace and the Moorish Castle.
1:00 pm
Continue exploring the UNESCO World Heritage village, shop, and enjoy a leisurely lunch al fresco.
4:30 pm
Return to Quinta da Bella Vista for a cooking lesson with Chef Erica in one of the most spectacular kitchens you'll have the pleasure of getting your hands dirty in.
6:00 pm
Take a pre-dinner dip in the heated salt water pool, or enjoy a cocktail on the veranda.
7:30 pm
Come together for a hearty and healthful dinner as the sun sets over the hillside.
9:00 pm
Conclude your day wrapped in a comfy blanket by the fire pit as we settle in for an outdoor movie in the Garden Theater.
Payment Structure
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$500 non-refundable deposit = due at the time of registration
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50% of the balance = due September 15, 2025
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100% of the balance = due January 15, 2026
A 3% processing fee will be added to the 2nd and 3rd payments if paying by credit card (a fee will NOT be added to the non-refundable deposit) If paying by check, make out to: Blue Lotus Yoga Studio, 119 Hillsmere Drive, Annapolis, MD 21403
The Fine Print
Rates include the aforementioned number of meals and activities with the exception of optional excursions that will be available for an additional cost. We intend to use the vendors outlined in the itinerary. While we do our best to adhere to the itinerary, traveling anywhere requires flexibility, and changes to specific interactions and other activities may occur, particularly if specified vendors or activities become unavailable. In addition, some changes may occur in our itineraries due to inclement weather and changes to timetables and transport routes, which can happen with little notice. The order and timing of included activities in each location may also vary. Each day we will update you on the program and keep you informed throughout the trip. Please note that while unlikely, hotels and restaurants, while confirmed, are also subject to change due for unforeseen circumstances. Airfare is not included in the total, and attendees are responsible for booking their own flights.
Cancellation Policy
Due to our financial obligations to the hotel and other vendors the following cancellation policy will apply:
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If canceling 90+ days prior to the trip, clients will receive 75% of the balance not including the deposit
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If canceling 30-89 days prior to the trip, clients will receive 50% of the balance not including the deposit
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All cancellations made less than 30 days prior to the trip are non-refundable