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Events

Workshops

In addition to group classes, we hold specialized events.

Workshops
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Free Series: The 8 Limbs of Yoga

1/18, 1/19, 1/25 & 1/26 | 12:30-2:30pm

Free

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Kara Popovich will lead an in-depth exploration of the Yamas and Niyamas and address the additional limbs throughout this free, 4-day series. Book the entire series or individual sessions.

Practicing Yoga with Babies

Mommy & Me Yoga

Sunday, 1/19 | 5:30-6:45pm

Regular rates apply

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Moms and their little ones will come together for movement and connection, both with their baby and other moms! Prenatal Yoga Instructor Leah Stauffer will lead this laid back, all levels class.

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Power Yoga (Taylor's Version)

Tuesday, 1/21 | 5:30-6:30pm

$30 | Free for BLYS Members

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Join Julie for a fun, energizing power vinyasa class propelled by some of your favorite Taylor Swift tunes! This 60-minute practice will leave you feeling joyful and empowered.

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Nourish & Thrive with Dr. Poldmae

Sunday, 1/26 | 6:00-7:30pm

$45 | $36 BLYS Members

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How we nourish our bodies during midlife plays a crucial role in our vitality and well-being. Dive into the complexities of nutrition with Dr. Poldmae before relaxing into a restorative yoga practice.

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Winter Rest & De-Stress

Friday, 2/28 | 7:00-8:30pm

$50 | $40 for BLYS Members

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Blue Lotus Yoga Studio is proud to host Reggie Hubbard, an internationally recognized yoga and meditation teacher and the founder and chief serving officer of Active Peace Yoga, for a sound healing experience like no other.

Retreats

BLYS Out Retreats offer an immersive experience that unites movement with culture, cuisine, and connection.

Retreats

Join us!

Our retreats are a mix of curated cultural engagements, delicious food, quiet moments for reflection, and a touch of adventure. Start planning your next escape with us today!

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Reset in the OBX: Women's Wellness Retreat

April 23-28, 2025

Relax and rejuvenate with yoga, barre and delicious food prepared by an in-home chef!

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Zen & Zest: A Yoga & Culinary Experience

Coming May 2026

Join us in Sintra, Portugal, for a retreat that blends yoga, cuisine, and connection!

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